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Saturday, May 22, 2010


Having a health issue right now. Went to the doctor today because it seems like I am having an issue with my breathing feeling heavy. BP was good and the EKG was good too, oxygen was good too. Need to go Monday for stress test & chest x-ray. Need to rule everything out to get to the bottom of it. Anyway, when I came home I was telling hubby and my son about my visit. I told them that the doctor asked me if I was "stressed" and I said "no more than usual". They both corrected me and told me that I should have said yes! This made me stop and, I must be stressed. I guess when you think your handling it or just doing what everybody else does....maybe your not. It's time for me to stop, re-examine the causes of stress and take time to really think about how I can reduce it because when it starts making your health's time to do something about it. This is something that won't be fast or won't be easy to do but I will have to do my best to either learn how to manage it better or by making a change. Before I come to any hasty decisions I will, however, find out what the results are of the medical tests I am having. However, I will now start examining the stress in my life and see if there is something I can do about it. Of course, it would require change and change is never easy.

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